Wellness Gift Guide Read Time: 1 min 24 sec For many, this year has brought an unprecedented wave of stress and anxiety, which can wreak havoc on our health. This holiday season, consider giving gifts of wellness to your family and loved ones. These gifts help remind people about the importance of self-care and emotional balance. Our team at Be Well Solutions has put together this list of thoughtful wellness gifts.    Fitness People’s motivation for exercise tends to decline in the winter months for a variety of reasons, including cooler temperatures, worsening weather conditions, and shorter days. The gifts below are ideal for both well-established fitness enthusiasts and those just looking for a little extra motivation to stay active all season long.  - Foam roller - Wireless earbuds - Home workout equipment such as resistance bands or a jump [...]