Legume Pasta

Have you ever heard a dietitian nutritionist tell you to eat more legumes (beans, peas, chickpeas, and lentils)? Wish they told you to eat more pasta instead? Believe it or not, there is a solution. If you’re a regular shopper of the pasta aisle, you may have noticed that things now look a lot more colorful. Those orange, green, and black noodles haven’t expired, they’re made from legumes instead of flour! Legume-based pastas are much higher in fiber and protein than their wheat-based counterparts and can be used the exact same way. Chickpea pasta is currently the easiest variety to find at any big box grocer, and its mild flavor is well-suited for nearly any pasta dish. Lentil and black bean varieties are available too! Toss with a classic Italian red sauce or with Asian stir-fry veggies. Feeling something simpler? [...]

Wellness Programs Under EEOC Attack—What to Do Now

Frank C. Morris, JR for The National Law Review ________________________________________ Improved Employee Health and Reduced Health Care Costs The U.S. Department of Labor has proclaimed that “the Affordable Care Act creates new incentives and builds on existing wellness program policies to promote employer wellness programs and encourage opportunities to support healthier workplaces.” Employers have embraced wellness programs as a way to improve employee health, enhance productivity, and control health care costs over time. The extent of that embrace is shown in a 2014 Kaiser Family Foundation & Health Research and Educational Trust annual survey of employer-sponsored health benefits. The survey found that 94 percent of employers with over 200 employees, and 63 percent of smaller employers now sponsor some form of wellness program. The positive benefits of wellness programs were also discussed at a January 29, 2015, hearing of the [...]

In Good Company: Grand Slam

Heather Maurer for Wright State University Wright State University Alumnus Ronald Golovan serves as team physician for the Cleveland Indians, cares for entertainers appearing at the House of Blues, Blossom Music Center, and other Cleveland venues, serves as medical director for a corporate wellness firm, and sees patients in his private practice. As a Cleveland-based private practice internist, Ronald Golovan, M.D., (’89) has spent 22 years treating professional baseball players, musicians, actors, and corporate executives. However, he is quick to point out that some of the most satisfying moments of his career have come from his involvement in the health care of his more typical internal medicine patients. “I won’t lie. Taking care of professional athletes and musicians is great, but I still love going to work every day and seeing my regular office patients,” said Golovan, who received the 2013 Outstanding [...]