Mid-Year Health Assessment
It is hard to believe that 2023 is half over! Now that everybody is settling into a summer routine, it is a great time to look at your health habits and set goals for the remainder of the year. The suggested links may be found at the end of the article. Checklist For Healthy Aging – These 5 Will Keep You Alive! Evaluate Your Current Health Status. Being up to date on screening exams and knowing your screening numbers help you avoid or manage chronic conditions such as high blood pressure, diabetes, high cholesterol, and unhealthy weight gain. Having a primary care doctor you trust to help monitor your overall health, address any concerns, and provide guidance on preventive measures is a key step in the right direction. If you haven’t had a physical exam in 2023, schedule one today. [...]