Health starts in your gut – listen to it! Lots of different types of bacteria, viruses, and fungi call your body home, and most of them live in your gut. This bacteria in the gut, or the gut microbiome, is responsible for much more than just digestive problems. In fact, bacteria get a bad reputation - some causes disease but others are important for your health.  They help dictate how we feel and how our bodies function. When there isn’t enough diversity in your gut microbiome, it increases the risk of chronic diseases. What is the gut-lung axis? You may have heard that there is a connection between your gut and your brain, but did you know that there’s also a connection between your gut and your lungs? Long-term digestive problems can make you more likely to develop breathing problems. [...]