Enjoying coffee in your pajamas while you sit in the silence of your home. The coffee is decadent, and you ponder how you got such a great cup of coffee without leaving the house. You remember what you added to the large pour of coffee, and it dawns on you the number of calories! It is delicious because of the amount of sugar, cream and flavors that are masking the actual coffee flavor. Coffee can be a low-calorie healthy, yes healthy, beverage. The caffeine in coffee and tea can be beneficial to our health. Find out what makes coffee and tea a healthy option. Then elevate the health-effects of your hot beverage bar with these tips. Coffee We know that coffee increases alertness, but is it good for you? Or at the very least, is it harmless? Coffee does have [...]