Beans for Dessert When it comes to dessert, fruit is always your best option as it’s naturally sweet and offers a healthy dose of fiber, vitamins, minerals, and antioxidants. It is also well established that fruit consumption is linked to lower risk of chronic disease. If you want to stay on track with your healthy diet, improve your biometric screening results and you’re bored with having fruit for dessert, try Dessert Hummus! You’re likely familiar with hummus, the traditional middle eastern chickpea dip that pairs perfectly with crunchy carrots, cucumbers, and celery. Its main ingredient, chickpeas (garbanzo beans), has grown in popularity so much that the United States Department of Agriculture expects crop plantings to reach record highs in 2019. This trend reflects our newfound love for all things chickpea! Put off by the idea of beans for dessert? We [...]