The popularity of wearable fitness devices isn’t slowing down anytime soon. It’s only gaining steam! We’re here to unpack the latest technology trends for fitness wearables and trackers. Wearables for Stress and Sleep Management Health and wellness wearables have gone beyond simple step counting, with many now incorporating stress and sleep management features. Some even focus solely on these features. The Apollo Wearable1 uses silent vibrations to help promote stress management, relaxation, focus, and better sleep. They also have an app to use with the bands and with Oura Rings2 as well. Another tech gadget bursting onto the wellness scene is Muse3. Muse is a headband wearable designed to help improve meditation practices. It uses an electroencephalogram (EEG) to measure brain activity during personalized meditations and monitors heart rate and breath to make the most out of each practice. Their [...]