Weigh of Life | Be Well’s New Lifestyle App Read Time: 1 min 23 sec Do you find it difficult to transform bad habits into healthy ones? Are you tired of fad diets and complicated exercise apps? The experts at Be Well Solutions have designed a program to help overcome these obstacles. Weigh of Life is a 12-week educational program based on up-to-date research and best practices. The folks who have tried it have reported great results – three-quarters of participants lost weight and reported making healthy changes on account of the program. Participants receive weekly messages and challenges focusing on nutrition, exercise, and stress management. They have access to short and understandable videos, handouts, resource guides, and interactive worksheets Our easy-to-use app makes tracking new behaviors simple. In addition, ongoing support from our team of Registered Dietitians and Certified [...]