Outdoor Enthusiasts
Biking Essentials. Whether biking along a scenic trail or a busy road, the right accessories can make your workout safe and efficient. Virginia Tech and the Insurance Institute for Highway Safety compiled a list of helmet ratings to help you find the best option. Keep your phone and personal items nearby with a front frame bag, such as the one from Rockbros. Keep your bike safe with a heavy-duty lock, like the one from Master Lock.
Safety First for Fido. Don’t forget the K-9 essentials for any dog walker. No-pull leash and harness options, such as the Gentle Leader Headcollar or Easy Walk Harness, can help keep you in control and minimize unnecessary injuries for you and your pet. Rechargeable LED dog collars can be beneficial for early morning and evening walks to ensure others see you and your furry friend.
On-The-Go
Travel Yoga Mat. Exercise outside, in the office, or on vacation with a lightweight mat. The Superlite Travel Yoga Mat from Manduka is foldable and travel-ready.
Workout to Work Bag. Keeping your workout essentials and office necessities in one spot helps keep you on track. Choose a bag that can fit all your must-haves, from your laptop to gym shoes, such as this backpack from Gymshark.
Fabric Resistance Bands. Resistance bands are perfect for on-the-go strength training. They’re lightweight and versatile, but not everyone enjoys the rubber material that can pinch or snap. Fabric resistance bands are becoming a trendy and comfortable alternative.
Space Saver
Compact Equipment. Home workouts are a flexible option for a busy schedule. However, cardio equipment can be bulky and take up a lot of space. If you’re considering purchasing equipment but are tight on space, opt for more compact equipment like a Walking Pad Treadmill or Mini Stepper.
Functional Apparel
Grip Socks. While supportive gym shoes are typically recommended for exercise, some workouts like yoga and pilates require more foot range of motion. Grip Socks are a terrific alternative for these activities and will help avoid slips and trips during your workout.
Reflective Gear. Finding time in a busy schedule to exercise consistently is difficult. Busy days and limited daylight hours often lead to workouts in the dark. Keep those dawn and dusk exercisers safe with a rechargeable and waterproof Reflective Vest.
For the Kiddos
Activity Watches. We want to keep our kids active, but we want to keep them safe, too! Activity watches, like the ones from Garmin or Fitbit, allow you to check in on your child’s location and send quick messages back and forth while they have fun tracking activity and steps.
Fun Fitness. Keep fitness fun for children by making it adventurous and exciting. Stepping Stones can help balance and coordination while turning an activity into a game or obstacle course. Activity Dice can introduce exercises in an inspiring and easy-to-understand way.
We wish you a happy, healthy, and active holiday season!
Always consult with your physician before starting a new exercise program.
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